Firefit Knocklyon is a small group training facility offering strength training, spinning, HIIT, HYROX, pre- and post-natal, and senior classes designed for all fitness levels.
Our focus is on fostering a supportive and inclusive community where members connect, grow, and achieve their goals together. With expert coaching and diverse class options, we provide a personalised approach to fitness in a welcoming environment.
Whether you’re building strength, improving endurance, or seeking tailored care, Firefit Knocklyon is your fitness home, dedicated to your health, well-being, and success.
Strength Training, Spinning, HIIT, Small Group Training, Community Fitness, Pre-Natal Classes, Post-Natal Classes, Senior Fitness, Inclusive Training, Wellness.
