Hi my name is Sarah Lyons
I am an empowerment and wellbeing coach as well as an image consultant and body confidence consultant.
I help women to feel good about their bodies and themselves. I help them develop confidence and self-love while guiding them to find joy in their life.
After I had my two girls I was facing a lot of challenges. Motherhood was tougher than I expected! Life had changed, my body had changed and I was questioning what I wanted out of life. I loved being a mum but I also wanted a career and I felt very unsure of my direction. I started a few different businesses but they didn’t work out and the main reason was because I didn’t believe in myself.
I had low self-esteem and did not value myself in the world. I waited a long time for someone to come and help me but then I figured out that I was the only one who could change the way I felt. That’s when I discovered self-development. Having had such a transformation after body confidence coaching I decided to become a coach myself so I could help others. Now I offer coaching and image consulting to empower women to look good and feel good.
Get in touch and let’s see how I can help you find your joy.